YMCA of Simcoe/Muskoka

Site: Barrie - Bayfield St

Service: Y Mind Youth

Record #: BAR2342
Last Modified: 07 May 2024
Last Full Update: 05 Feb 2024


Description (Service) Free seven-week mental wellness program delivered online
  • uses Acceptance and Commitment therapy (ACT) and mindfulness techniques to help people ages 13-30 to cope with feelings of stress and anxiety
  • gives young people the chance to connect with others who are experiencing similar thoughts and feelings
  • group is led by trained mental health professionals in a safe supportive environment
  • joint program through a partnership with Catholic Family Services of Simcoe County

Service Details

Hours Y Mind Teen (ages 13-18): Tue 4 pm-5:30 pm, begins Feb 6, 2024
Y Mind Youth (Ages 18-30): Wed 5:30 pm-8 pm, begins Feb 7, 2024
Check Website for upcoming sessions
Areas Served Muskoka District ; Simcoe County
Eligibility Age Requirements: 13 year(s) - 30 year(s)
Languages English
Fees None

Address and Location

Located In Community Barrie
Address & Map
320 Bayfield St
Suite 63A
Barrie, ON
Canada L4M 3C1
Intersection Bayfield St and Hwy 400
Physical Access Fully Accessible

Contact Information

Office Phone 705-241-2501, Immigrant and Youth Services Reception
E-Mail communityprograms@sm.ymca.ca
Website https://ymcaofsimcoemuskoka.ca/y-mind-youth
Social Media Facebook Facebook: https://www.facebook.com/YMCAofSimcoeMuskoka
Twitter Twitter: https://twitter.com/YMCASM
YouTube YouTube: https://www.youtube.com/user/YMCASimcoeMuskoka?blend=6&ob=5
Primary Contact Sidrah Mir, Lead Facilitator, Y Mind Program; Phone: 705-718-0097; Email: ymind@sm.ymca.ca
Alternate Contact Sarah Stea, Team Leader; Email: sarah.stea@sm.ymca.ca
Mailing Address 320 Bayfield St 
Suite 63A 
Barrie, ON 
Canada L4M 3C1

Agency Overview