Record #: MID0441
Last Modified: 15 Feb 2023
Last Full Update: 30 Jul 2021


Description (Service) This four week program focuses on a new topic each week, followed by a short exercise session led by our physiotherapist. Exercises are tailored specifically to individuals living with Osteoporosis and can help prevent future challenges brought on by the condition.

Topics covered include
  • Osteoporosis and how it's diagnosed 
  • How to safely incorporate physical activity into your life 
  • Ways to increase calcium and vitamin D into your diet 
  • Pharmacological treatments available for Osteoporosis

Service Details

Public Comments Covid-19 The program is being held as an online workshop. Program is run through Zoom
Hours Weekly on Tue for 4 occurrences 11 am-12noon Chigamik's hours: Mon, Thu, Fri 8:30 am-4 pm * Tue 1 pm-7:30 pm * Wed 8:30 am -7:30 pm * closed daily from 12 noon-1 pmProgram dates and hours change, contact for further info
Areas Served Midland ; Penetanguishene ; Springwater ; Tay ; Tiny ; Midland ; Penetanguishene ; Springwater ; Tay ; Tiny
Eligibility No restrictions for residents of areas served.
Application Contact or visit website
Languages English; French
Fees None

Address and Location

Located In Community Midland
Address & Map
287 Bayshore Dr
2nd Floor
Midland, ON
Canada L4R 0H1
Physical Access Fully Accessible ; Designated parking at entrance ; Wheelchair accessible automatic main entrance ; Barrier-free washroom including door and stall

Contact Information

Office Phone 705-527-4154
Fax 705 527-2870
Social Media Facebook Facebook:
Twitter Twitter:
YouTube YouTube:
Primary Contact Renee Scruton, Physiotherapist; Phone: ext 249

Agency Overview