Description
Description (Service) This four week program focuses on a new topic each week, followed by a short exercise session led by our physiotherapist. Exercises are tailored specifically to individuals living with Osteoporosis and can help prevent future challenges brought on by the condition.  
 
Topics covered include * Osteoporosis and how it’s diagnosed * How to safely incorporate physical activity into your life * Ways to increase calcium and vitamin D into your diet * Pharmacological treatments available for Osteoporosis
Service Details
Public Comments Covid-19 The program is being held as an online workshop. Program is run through Zoom
Hours Weekly on Tue for 4 occurrences 11 am-12noon

Chigamik’s hours: Mon, Thu, Fri 8:30 am-4 pm * Tue 1 pm-7:30 pm * Wed 8:30 am -7:30 pm * closed daily from 12 noon-1 pm

Program dates and hours change, contact for further info
Areas Served Midland ; Penetanguishene ; Springwater ; Tay ; Tiny
Eligibility No restrictions for residents of areas served.
Application Contact or visit website
Languages English ; French
Fees None
Address and Location
Located In Community Midland
Address & Map
287 Bayshore Dr
Midland, ON L4R 0H1
Physical Access Fully Accessible ; Designated parking at entrance ; Wheelchair accessible automatic main entrance ; Dedicated accessible washroom with all features
Contact Information
Office Phone 705-527-4154
Fax 705 527-2870
Website www.chigamik.ca/programs/healthy-lifestyle/
Primary Contact Renee Scruton, Physiotherapist; Phone: ext 249

Agency Overview

Locations for this Service