Record #: ORI0232
Last Modified: 30 Jan 2023
Last Full Update: 06 Aug 2021

Description

Description (Service) COVID-19 Please see the YouTube Channel for Wellness Videos. Search 'Couchiching Family Health Team' on the YouTube site

Practical information sessions that provide tools to manage life's stressors.
Workshops include
  • Assert Yourself!
  • Introduction to Meditation
  • Pillow Talk: Insomnia Workshop
  • Relaxation Workshop
  • Cultivating Self-Compassion
  • Managing Your Anger

Service Details

Hours Office: Mon-Fri 9 am-5 pm
Workshops: Tue 5 pm
Areas Served Orillia ; Oro-Medonte ; Rama ; Ramara ; Severn
Eligibility Must be a patient of the Couching Family Health Team or the Orillia Family Health Organization Physicians
Application No referral required, Each workshop is a drop-in, 60-90 minute session, Attend any or all of the sessions. See Website for line up
Languages English
Fees None

Address and Location

Located In Community Orillia
Address & Map
119 Memorial Ave
Orillia, ON
Canada L3V 5X1
 
View Google Map
Intersection Memorial Ave and Barrie Rd
Physical Access Fully Accessible

Contact Information

Office Phone 705-329-3649 ext 214
E-Mail info@cfht.ca
Website https://www.cfht.ca/programs-and-services/program-details/~43_23-wellness-series
Primary Contact Shanna, Program Coordinator
Mailing Address 119 Memorial Ave 
Orillia, ON 
Canada L3V 5X1

Agency Overview