|Record #: ORI0623||Last Modified: 19 May 2022||Last Full Update: 19 May 2022|
|Description (Service)||The SMART Program offers exercise classes to community members 55+ who wish to improve their strength, balance and flexibility, regardless of current physical ability. Program is available in many Retirement Homes, community locations as well as virtually across North Simcoe and Muskoka. The program can be done standing, from a chair, or using an aide.
The SMART Healthy Aging Education Series is a 12 session program available to individuals wishing to learn strategies to maintain independence and protect/promote their health. Classes cover a variety of topics including bone health, nutrition, medication, home safety and brain health, among others.
SMART Exercise classes are designed to increase strength and balance and reduce the risk of a fall.
|Hours||Office Hours: 8:30 am-4:30 pm|
|Areas Served||Brechin ; Coldwater ; Orillia and area ; Oro-Medonte ; Ramara ; Washago|
|Eligibility||Ages: 55 year(s) and up
Residents of North Simcoe Muskoka Local Health Integration Network.
|Application||Self-referral, referral from family/caregiver, NSM LHIN, Home and Community Care program, physician, nurse practitioner, physiotherapist, Veterans Affairs Canada, hospital, other healthcare providers, etc.|
|Fees||None - Sponsored by North Simcoe Muskoka LHIN|
|Address and Location|
|Located In Community||Orillia|
|Address & Map||
4337 Burnside Line, Unit 10
Orilla, ON L3V 0W1
|Intersection||Hwy 11 and Burnside Line|
|Physical Access||Fully Accessible|
|Primary Contact||Nicole Smith, SMART Program Coordinator; Email: firstname.lastname@example.org|