After hours clinic meant for non-emergency problems outside of regular office hours for patients who have a physician associated with Couchiching Family Health Organization. Please provide a valid hea ... [More]

The Couchiching Family Health Team offers an educational, supportive and social group helping those later in life adjust to various issues surrounding aging. Some topics covered in the group include: ... [More]

Primary care services for disease management and prevention, rehabilitation, palliative care and health promotion. Services also include: * Primary care practioners (ie: family doctors, nurse practiti ... [More]

An educational group for those struggling with anxiety and panic. This group is based on the principles of Cognitive Behavioural Therapy and is designed to increase knowledge of anxiety. Participants ... [More]

Provides rapid low back pain assessment, education and evidence-based self-management plans. It is designed to decrease the prevalence of unmanageable chronic low back pain, reduce unnecessary diagno ... [More]

Brings trans-focused health care to the North Simcoe Muskoka Area. Provides a trans-affirming, supportive approach for transgender people seeking health care in the region. Helps clients identify and ... [More]

Confidential and respectful support provided by Registered Social Workers or Registered Psychotherapists. Those 16 years and older are welcome to attend. Service is provided on a first come, first se ... [More]

The Light Library is a program offering the trial use of treatment lamps to patients. Bright Light boxes are available on loan for a two-week period to allow people to test their effectiveness. Patie ... [More]

Offering an educational group for adults who wish to develop and maintain optimal health and well-being. Participants will learn about: how the mind, brain, and body work together; how to use the mind ... [More]

Practical information sessions that provide tools to manage life's stressors. Workshops include * Assert Yourself! * Introduction to Meditation * Pillow Talk: Insomnia Workshop * Relaxation Workshop ... [More]

Topics covered * What is anxiety? * Signs of anxiety in the body * Worried thoughts * Worried behaviours * What to do - tools for the toolbox * How to use rewards Parent participation is an integral p ... [More]