Arthritis Rehabilitation and Education Program (AREP) Arthritis Society Canada:

Community-based rehabilitation program. Physiotherapists, occupational therapists and social workers available, individual consultation and group education sessions

Topics may include:

• dealing with pain
• arthritis medications
• exercises to reduce stiffness, increase strength and improve fitness
• new ways to be active and minimize stress on joints
• coping with the emotional impact of arthritis
• self-management strategies

Support and Self Management Programs: Online self-management courses - E-learning programs including:

• mental health and well being
• arthritis and work
• managing chronic pain
• navigating your healthcare
• overcoming fatigue
• eating well
• staying active
• daily living
• medical cannabis and arthritis

Support for Childhood Arthritis - resources for families living with childhood arthritis

Flourish - Online health and wellness advice, self-management tips, inspirational stories

Medication Reference Guide - Medication guide is designed to help make informed decisions about arthritis treatment plans and assist in asking health care teams questions around available medications -

By appointment

Self-referral or referral from health care provider for people with arthritis. See referral form HERE or contact office.