Eileen Sheppard

Service: Personal Trainer

Description (Service) Certified personal trainer, fitness consultant, nutritional wellness specialist, fitness instructor/specialist and pilates instructor/trainer. 
* Provides support, knowledge and confidence in reaching your goals whether they are sports, weight loss, post-rehab, toning, or a healthier lifestyle.  
* Certified with the American College of Sport Medicine (ACSM), the Canadian Association of Fitness Professionals (Can-Fit-Pro), the Canadian Society for Exercise Physiology (CSEP-CPT) Body Harmonics (for pilates) and the Coaching Association of Canada for Triathlon Level 1
Service Details
Hours Hours vary
Dates All Year
Areas Served Northumberland County
Eligibility Youth, Adults, Seniors
Application Call for information
Languages English
Fees Service
Address and Location
Located In Community Cobourg
Address & Map
8706 Dale Rd, RR 4
Cobourg, ON K9A 4J7
View MapQuest Map
Physical Access Not Applicable
Contact Information
E-Mail eileensheppard5@gmail.com
Website www.eileensheppard.ca
Primary Contact Eileen Sheppard, Owner; Phone: (Cell) 905-375-7501; Email: eileensheppard5@gmail.com