You performed a search for: Areas of Interest: Physical Fitness & Exercise
There are 5 record(s) that match your criteria.
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Communities
Christian Island
Midland
Penetanguishene
Severn Township - Coldwater, Washago, Marchmount
Springwater
Springwater Township inc. Elmvale, Midhurst, Hillsdale
Tay Township including Port McNicoll, Victoria Harbour, Waubaushene
Tiny Township inc. Perkinsfield, Lafontaine, Wyebridge, Wyevale, WaverlyVolunteers will lead a gentle functional fitness program designed for community members aged 55+.
- The purpose of the program is to:
- Increase and maintain strength, coordination, balance and flexibility
- Improve health and energy
- Improve mobility and independence
- Prevent falls and decrease falls risk
- Meet new people and socialize
Seven week program within the North Simcoe Community for youth ages 11-14.
Program is led by Male Mentors and focuses on core themes including:
- Body image
- Self-esteem
- Balanced eating/activities
- Physical activity
- Building healthy relationships
Volunteers can run multiple groups throughout the year.
- Attending activities, programs, and/or events with residents
- One-on-one visits with residents; spending time chatting, playing card games, doing puzzles, crafts
- Accompanying them on walks either within the building or outdoors (weather permitting)
- Miscellaneous duties as needed
Being a S2F volunteer is one of the most enjoyable and fulfilling things you’ll ever do. Shape Canadian children's futures for the better by being a friend and a teammate. And the best part is, it’s actually a lot of fun. Volunteer and use your skills to help break the cycle of child poverty!
Details:
- Jan to May
- 30-40 minute sessions 2x/week (Tues/Wed/Thurs)
- flexible timing, between 3:30-6:30pm EST
- 10-12 participants and 2-3 volunteer coaches per group
- Sessions include fitness, literacy & mentoring activities, with emphasis on building character strengths
- An easy-to-use virtual platform to facilitate programming If you are interested, please apply on our volunteer portal: https://timecounts.app/start2finish/applications/be25fdc6-0bcf-499d-985c-39ad7ab41575
Please note while this is a virtual opportunity, volunteers must be located in Canada.
Assist with participant pre-evaluations and assessments
Help with the set up and clean up of refreshments, games and activities
Assist Minds in Motion Coordinator to ensure activity participation and socialization
Under direction of the Physical Activity Program Leader, provide one-on-one support to participants during physical activity component of the program
Assist with any other required task
Complete a post evaluation form