Leading and facilitating groups on how to prepare taxes and how to budget.
Providing a leadership role within mental health groups, all while ensuring a supportive and constructive atmosphere for group participants.
Group topics include, but are not limited to:
- mindfulness
- breathwork
- self-care
- vision boarding
- journalling
- grief support
Do you have a passion for food and nutrition? We are looking for volunteers to support various nutrition workshops such as: canning, breadmaking, meal planning, freezer meals, label reading, cooking-for-one, grocery store tours, and more.
Do you have a passion for health and fitness and like leading groups? The Physical Fitness & Exercise Facilitator will provide a leadership role while offering a gentle fitness program that promotes:
- improved energy and health
- improved mobility and independence
- decrease in fall risks
- contributing to your community
- maintaining strength and coordination