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Communities

Christian Island Christian Island
Midland Midland
Penetanguishene Penetanguishene
Severn Township - Coldwater, Washago, Marchmount Severn Township - Coldwater, Washago, Marchmount
Springwater Springwater
Springwater Township inc. Elmvale, Midhurst, Hillsdale Springwater Township inc. Elmvale, Midhurst, Hillsdale
Tay Township including Port McNicoll, Victoria Harbour, Waubaushene Tay Township including Port McNicoll, Victoria Harbour, Waubaushene
Tiny Township inc. Perkinsfield, Lafontaine, Wyebridge, Wyevale, Waverly Tiny Township inc. Perkinsfield, Lafontaine, Wyebridge, Wyevale, Waverly
SMART Volunteer Fitness Instructor   Springwater Township inc. Elmvale, Midhurst, Hillsdale 
VON Canada, Barrie - Lakeshore Dr, SMART (Seniors Maintaining Active Roles Together)® Exercise and Fall Prevention Classes
Barrie, Innisfil, Midhurst

Volunteers will lead a gentle functional fitness program designed for community members aged 55+.

    The purpose of the program is to:
  • Increase and maintain strength, coordination, balance and flexibility
  • Improve health and energy
  • Improve mobility and independence
  • Prevent falls and decrease falls risk
  • Meet new people and socialize