Do you have a passion for finances and helping people create a budget? Are you interested in learning how to facilitate financial literacy workshops with materials that will be provided to you? If so, please read the workshop description below. 

"Costs keep rising and money doesn’t stretch. People in your communities are struggling to stay housed, are deciding between buying food or paying for vital medicines, and are scared. Speaking with a knowledgeable, empathetic person can help people create a plan to move forward in a positive way. This interactive workshop will help you learn to work through a budget with someone and help them find resources and use various strategies to manage their finances."

Provides volunteer opportunities in non-profit healthcare. 
 
Current programs offering volunteer opportunities include:  

• mental health programs  
• physical exercise groups  
• nutrition education  
• chronic disease management groups  
• programs for individuals living with chronic pain or chronic health conditions  
• gardening program 
• social support groups, hobbies and crafts groups, and more

Eligibility: 16 years and older

Application Process: E-mail the health centre at volunteer@sgbchc.ca, phone or apply via the website.

Leading and facilitating groups on how to prepare taxes and how to budget.

Facilitating groups on how to start seedlings, container gardening, herbs and their uses along with seed saving.

To facilitate support groups on osteoporosis, cancer, dental, vision, foot care and other related health awareness groups. To bring life experience to the support groups.

Providing a leadership role within mental health groups, all while ensuring a supportive and constructive atmosphere for group participants.

Group topics include, but are not limited to:

• mindfulness
• breathwork
• self-care
• vision boarding
• journalling 
• grief support

The Nutrition Facilitator provides a leadership and supportive role within group setting while maintaining a supportive atmosphere for group participants. Topics can include, but are not limited to: canning, breadmaking, meal planning, freezer meals, label reading, cooking-for-one, grocery store tours, and more.

The Physical Fitness & Exercise Facilitator will provide a leadership role within a peer support group ensuring a supportive atmosphere for group participants while offering a gentle fitness program that promotes:

• improved energy and health
• improved mobility and independence
• decrease in fall risks
• contributing to your community
• maintaining strength and coordination