PFHT Health Clinic

Site: Peterborough - King St

Service: Mindfulness Tools for Daily Living

Record #: PET3239
Last Modified: 16 Apr 2024
Last Full Update: 19 Jan 2024


Description (Service) This four-week program introduces the basic tools for mindfulness, teaching participants to be mindful and less reactive and overwhelmed by what is happening around them. Tapping into an inner stillness that people naturally possess will help participants to skillfully respond to stress in a kinder way.

Peterborough Family Health Team is a team-based primary healthcare organization supporting family doctors and Peterborough's unattached population.

Service Details

Hours Visit the website for hours. Hours will vary based on the program, workshop and clinic.
Areas Served Peterborough (County of)
Eligibility See website and individual program, workshop or clinic.
Application Call the program office or register online. Phone numbers are available on website.
Languages Medical interpretation service available for free as required.
Fees No fee; services covered by OHIP.

Address and Location

Located In Community Peterborough
Address & Map
185 King St
Suite 500
Peterborough, ON
Canada K9J 2R8
Physical Access Fully Accessible

Contact Information

Office Phone 705-740-8020
Social Media Facebook Facebook:
Instagram Instagram:
LinkedIn LinkedIn:
Twitter Twitter:
Mailing Address 185 King St 
Suite 500 
Peterborough, ON 
Canada K9J 2R8

Agency Overview